~1/2 lb peeled and deveined shrimp
coconut oil
butter or earth balance margarine
ground ginger
chili powder
orange juice
fresh squeezed lemon juice
chickpeas
frozen veggies
Monday, February 18, 2013
mango fish
http://www.foodnetwork.com/recipes/robert-irvine/seared-mahi-mahi-with-mango-sauce-and-fragrant-rice-recipe/index.html
i use this recipe to make fish with mango salsa. but i really ignore half the recipe since i don't like cilantro or spice. tonight i added pineapple to the mango and that was really good and i just quickly pan fry the fish in a mixture of coconut oil and grapeseed oil and season it with salt and ginger. yum.
i use this recipe to make fish with mango salsa. but i really ignore half the recipe since i don't like cilantro or spice. tonight i added pineapple to the mango and that was really good and i just quickly pan fry the fish in a mixture of coconut oil and grapeseed oil and season it with salt and ginger. yum.
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